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Lighting a candle isn’t just ambiance, it’s neuroscience. Learn how warm light, scent, and ritual combine to ease stress and boost happiness.
As daylight fades, your brain chemistry shifts but scent can help. Learn how candles and aromatherapy blends can ease the winter blues
Our sense of smell has a remarkable ability to unlock emotions and memories. When we inhale a scent, it triggers signals in our brain that activate the amygdala (for emotional processing) and the hippocampus (for memory storage). This explains why certain fragrances can evoke strong feelings, from relaxation to nostalgia. We can harness this power through aromatherapy, creating ambiance, and using scents as memory triggers to enhance our well-being and sensory experiences.
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